but we’re on to season 2 already!
Just wanna share the more recent episode of my podcast.
In this episode I talk about my experience with my recent move and go on a rant about being frustrated at work.
Hope you enjoy 🙂
Tag: depression
Episode 8 is out
I’ve posted episode 8. In this one I talk about an embarrassing body issue, caffeine problems, what I think spirituality is (for me), and how I’ve just recently seen the Matrix.
The Fat and Sad podcast is available on Apple Podcasts, Spotify, & more!
5 episodes deep
Hii so I’ve even surprised myself & kept this thing going. My thoughts can be so hard to pin down & yet I’m able to digest enough of them & make them consumable for others so I’m proud of myself, for tonight lol. I just recorded a bonus episode on the tiny new mic I just got. Still figuring out sound stuff but we’ll work it out along the way.
Hi to anyone that’s out there. I see you 🙂 (not in a creepy way but you knew that already ;p)
https://anchor.fm/erica-espino/embed/episodes/BONUS–Mic-testing-but-also-a-diary-session-e3lqihStuck it out for a third.
Welp I made another one :3 I published a third episode of my personal podcast. In this episode I talk a little about still being depressed, cutting out meat from my diet, not having sex, and King of the Hill.
https://anchor.fm/erica-espino/episodes/3-e2tccm
Published a second episode
Published a second episode & changed the name to Fat & Sad. Here’s the link to my personal podcast about my self-esteem & mental health:Â
https://anchor.fm/erica-espino/embed/episodes/Fat–Sad-ep-2-e2nonb/a-a7fsl4Thanks for checking it out!
untitled self-esteem project #1
hey there, my name is Erica. I like to make art but i also deal with depression & anxiety on a daily basis. as a way to help myself cope, i created the first episode of a podcast yesterday. i plan on using it as a way to navigate my own issues around those subjects but i hope that others will find it helpful to listen to as well. i’ve included here below if you would like to listen. thank you 🙂
https://anchor.fm/erica-espino/embed/episodes/Welcome-to-my-untitled–self-esteem-project-1-e2kge0/a-a6kk1e
the Fat and Sad blog 